This course provides an in-depth exploration of the scientific foundations and practical applications of positive psychology, the study of what makes life most worth living. Placing an emphasis on evidence-based data, students will investigate the psychological factors that contribute to human flourishing, including happiness, character strengths, meaning, and positive relationships. The course also examines the concept of resilience and how individuals adapt and evolve in the face of adversity and integrates approaches to enhancing personal and collective wellbeing. Through critical analysis of current research, experiential learning, and reflective practice, students will develop skills and tools to enhance their own wellbeing and understand what makes life most worth living from a positive psychology perspective.